mind body – I Quit: Giving up Bulimia

Realization

About 6 months ago, I went to my GP with a complaint of shoulder pain. It’s something with which I’ve struggled every month right before my period, and it got to the point of being unbearable. This is an issue that began when I was pregnant with my first child 7 years ago, and itContinue reading “Realization”

Pain

I’ve been listening to a podcast called “The Cure for Chronic Pain,” even though I do not suffer from chronic pain. But, it was recommended on another podcast I enjoy, so I gave it a listen. I have become increasingly interested in the concept of trauma manifesting as physical pain. When I was pregnant withContinue reading “Pain”