OK, Fine.

“OK, fine.” That’s what I said to my therapist as I begrudgingly agreed that she might be right about my preferred mode of communication with my husband (and all other living, breathing things). I don’t deal well in moments of intense emotion–I typically freeze and just shut down. That makes speaking difficult. I have learnedContinue reading “OK, Fine.”

Trigger

I don’t necessarily have set-in-stone food triggers for bulimia. Some days I can eat pizza and desserts without feeling a twinge of guilt, and other days I can eat healthily all day and still feel like I would really feel better after a good purge. I realize that’s because my triggers are emotional–when I’m feelingContinue reading “Trigger”