“Fat Camp”

What horrible words: “fat camp”. For SO many reasons. The pejorative adjective, the idea that people of a certain size need to be rallied together in a concentration-like camp to physically change something about themselves. My mother-in-law once came to our house and joked that she always loses weight when she comes to visit, thatContinue reading ““Fat Camp””

Maintenance

I was reading online about when an eating disorder is considered recovered. (Don’t worry, I understand that I’m nowhere near… just curious about it.) One site listed stages of recovery and suggested that the final step, “Maintenance,” is achieved when a person has been in active recovery and establishing new behaviors for six months orContinue reading “Maintenance”

La Croix

I am addicted to sparkling water. I love it all–Bubly, La Croix, Aha, generic brands. My husband would argue that he’s also addicted to sparkling water–we go through enough to quench the thirst of an army every week. But here’s the difference: I am ACTUALLY addicted to it. I drink a beverage 100% of myContinue reading “La Croix”